Beginner's Tai Chi Class in Mebane
Tai chi chuan is an ancient Chinese system of exercise, meditation and self defense. The slow fluid movements of the tai chi form enhance flexibility, balance and stamina. When practiced regularly, Tai Chi Chuan reduces tension and stress, increases energy and enhances overall health.
Created by K Ragland
4408 Mebane Rogers Rd.
Mebane, NC 27302