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McKees Rocks, PA

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Good Form Running Class - Robinson

Thursday, Nov 17, 2016 6:00p
Elite Runners and Walkers McKees Rocks, PA

Run fast, efficient, and injury free. Focusing on proper mechanics, Good Form Running aims to help runners of all ages and abilities achieve those goals.
As a participant in the GFR clinics, you will receive experienced coaches, individualized film review, instruction on the "4 points" of GFR, and informative handouts with visual examples of GFR topics.
Making incremental changes can have a monumental effect on the enjoyability of your exercising. Not a runner? We emphasize how basic principles apply
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