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McKees Rocks, PA

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Beyond the Finish - Post Race Fitness Maintenance

Tuesday, Apr 23, 2013 7:00p
Elite Runners and Walkers McKees Rocks, PA

You've trained for the race. Now all you have to do is run the race! The plan: get yourself to the start line in one piece, finish, and be ready to do it all again! This session will focus on how to make the most of your time from the expo to the start line and provide you guidance on how to maintain or continue to build upon the fitness level you have achieved in training for your event.

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Elite Runners and Walkers
5992 Steubenville Pike
McKees Rocks, PA 15136
(412) 490-0881
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