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Manchester, NH

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Age Suitability None Specified
Tags seminars

Wellness Recovery Action Plan Support Group

Saturday, Feb 8 10:00a

Weekly support group for adults coping with mental health concerns. The WRAP program is a 10-week peer-recovery, skills-based group that engages individuals in their own recovery by boosting self-efficacy and reducing relapse and inpatient hospitalizations.
Guided by a certified peer specialist, participants will:

Recognize and utilize strengths to improve self-esteem
Identify triggers that may interfere with mental health wellness
Create a wellness toolbox to improve coping skills
Develop and learn
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