Woodford County Library,
Versailles
(Adults) Learn easy yoga exercises to help you stretch, strengthen, and relax. Please wear comfortable clothing that allows you to move. Mats provided. Taught by Emily Saderholm...
Louisville yoga events
Easy Yoga
Wednesday, Nov 12
6:30p
Gentle Hatha Yoga with Jan Byrd, RYT
Thursday, Nov 13
6:00p
Metta Yoga with Jan Byrd, RYT,
Lexington
All level yoga for people of all ages and levels of fitness. Classes include a blend of basic traditional hatha yoga, gentle hatha yoga, yin yoga, and restorative yoga poses...
Feel Better Yoga- Yoga for your Back
Tuesday, Nov 11
5:30p
The Massage Center,
Lexington
Feel Better Yoga- Yoga for your Back
5:30p Tuesdays
drop in cost $13
5-$50
Carla Mahoney RYT
at The Massage Center
380 South Mill Street
Lexington, Ky
www.themassagecenter.org
859-231-1782
Classic Yoga Classes
Tuesday, Nov 11
6:00p
Yoga Meditation & Therapy Center,
Lexington
Our classes emphasize slow, gentle stretch with focused awareness, plus breathing techniques and relaxation training. Beginners and experienced students are welcome. We offer classes on Mon...
Yoga Classes for Beginners
Tuesday, Nov 11
6:00p
Yoga Meditation & Therapy Center,
Lexington
Learn the yoga basics of slow stretch, breathing awareness, and relaxation training in small classes at a gentle pace. Designed for those with no previous Yoga training...
Yoga and Meditation for Your Wedding Party
Friday, Nov 14
6:00p
Yoga Meditation & Therapy Center,
Lexington
Learn enjoyable Yoga and Meditation techniques to reduce stress, clear the mind, and increase energy...
Ashtanga yoga
Tuesday, Nov 11
9:30a
Source on High,
Lexington
Ashtanga Yoga. 9:30 a.m. Sunday and Tuesday. Source on High, 518 E. High St. (859) 539-2097.
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