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Louisville, CO

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Phone (303) 335-4820
Price free
Age Suitability 18 and up
Category Libraries

CU at the Library: "Exercise & Stress Robustness: Benefits for Mental and Physical Health"

Wednesday, Jan 9, 2013 7:00p
Louisville Public Library Louisville, CO

This program is presented by Monika Fleshner, PhD, professor of integrative physiology at CU Boulder. Dr. Fleshner will present scientific evidence that regular physical activity promotes stress robustness and changes the way the brain and body respond to stressors.

Since stress is part of life, come learn how to protect yourself from the negative effects stressors can have on your health.

Created by karfre

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