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Phone (323) 223-0610
Price $25
Age Suitability Teens and up

Overcoming Anger & Frustration

Saturday, Aug 17, 2013 10:00a to 1:00p

Anger appears in many forms and disguises. Sometimes it manifests as a feeling of stress, other times it may take the form of depression. From the slightest frustration to embittered rage, anger is an emotion we all need to understand and conquer if we are to enjoy and make the most out of our life. In this half-day course we will explore practical solutions to the problem of anger, deconstructing its actual causes and learning viable alternatives to this painful habit of mind.

Everyone Welcome

Created by ktsulma

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