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Los Angeles, CA

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Price FREE
Age Suitability 18 and up
Tags There are no tags.

Chapters in Caregiving July Session: Laughter Yoga

Monday, Jul 15, 2013 6:00p to 7:30p

Laughter Yoga can enhance happiness, health and energy by promoting positive energy that makes it easier to cope with stress of daily life and alleviates depression. It does not rely on jokes, humor or comedy; it combines laughter exercises with yoga breathing, bringing more oxygen to the body and brain. In this lively and entertaining, interactive session, filled with lots of laughter, learn Laughter Yoga techniques to apply to your own life as well as to share with others.

RSVP:310)478-0226

Created by OPICA

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