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Yoga for a Healthy Back with Marla Apt

Sunday, Feb 24, 2013 2:00p
YogaWorks Westwood Los Angeles, CA

Done mindfully, yoga is an excellent tool for supporting the health of your back, to both relieve back pain and prevent future problems. In this workshop you will learn how to use your yoga practice to recognize asymmetries and patterns that may be causing back pain as well as help strengthen, extend, align, and bring mobility to your back. Â The workshop is open to yoga students of all levels. Â
Marla Apt is a Senior Intermediate level certified Iyengar Yoga teacher. She is on the faculty of the
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YogaWorks Westwood
1256 Westwood Blvd.
Los Angeles, CA 90084
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