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Lodi, NJ

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Phone (973) 365-4044
Price free
Age Suitability 21 and up
Categories Libraries Health

Chair Yoga Workshop at Lodi Library

Monday, May 13, 2013 6:30p to 7:45p

Lodi Library will offer two free chair yoga workshops led by Julia Hough, a certified yoga therapist: Introduction to Yoga (6:30-7pm) and Yoga for Stress Reduction (7:15-7:45pm) with breathing exercises for relaxation. Participants should bring a towel and wear loose, comfortable clothing. To register or for more information, call 973-365-4044, visit lodi.bccls.org or http://juliahough.com/

Created by lodilibrary

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