Chair Yoga Workshop at Lodi Library
Lodi Library will offer two free chair yoga workshops led by Julia Hough, a certified yoga therapist: Introduction to Yoga (6:30-7pm) and Yoga for Stress Reduction (7:15-7:45pm) with breathing exercises for relaxation. Participants should bring a towel and wear loose, comfortable clothing. To register or for more information, call 973-365-4044, visit lodi.bccls.org or http://juliahough.com/
Created by lodilibrary
One Memorial Dr.
Lodi, NJ 07644