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Power Hour
Phone (720) 283-2623
Age Suitability None Specified
Category Health

Power Hour

Saturday, Aug 31, 2013 9:30a
Colorado Dancesport Littleton, CO

Power movement and strength training used to define and tone all major muscle groups of the body. We’ll focus on strengthening your core and increasing flexibility, strength and balance. All fitness levels welcome. Please bring exercise appropriate attire.

Teacher: Julie Lewis

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