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Littleton, CO

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Mary Schreiner, MPH
Phone (303) 794-7955
Price free
Age Suitability 18 and up

Ten Small Changes That Will Have Big Benefits In Your Life

Thursday, Jan 31, 2013 11:30a to 12:30p

Discover the ten small changes you can make in your life that will have maximum benefits for a happier and healthier you.

This is not another diet lecture, but a look at you as a total person. Treating yourself as a whole, instead of as a series of body parts, will bring balance to your world and good health to your body and mind.

This is a free interactive talk sponsored by South Suburban Recreation Department which is open to the public. No registration is required.

Created by mschreiner45

Performers at this Event
Mary Schreiner MPH
Mary Schreiner MPH Remove performer from this event
Mary is a public speaker whose favorite topic is House Exchanging ... a method of travel that she has participated in for 30 wonderful vacations. Other topics are health related, such as weight management, women and heart disease, and general nutrition topics....
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