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American Meditation Institute,
Averill Park
Have you ever thought about trying meditation, but didn't know how to get started? In AMI's two-session course, you'll receive step-by-step guidance on how to start--and stick with--a daily meditat...
Litchfield sports outdoors events
Beginner's Meditation: The Basics for Getting Started
Saturday, Jun 8
9:30a
Comprehensive Meditation: The Heart and Science of Yoga™
Wednesday, Jul 10
6:30p
American Meditation Institute,
Averill Park
AMI's acclaimed six-week course teaches you how to apply meditation principles to every situation...
Brushworks by JoBird ~ Reception & Launch
Saturday, Jun 15
5:00p
Charym Yoga & Fitness,
Litchfield
Please join us to celebrate the launch of Brushworks, an elegant and limited edition line of yoga carryalls inspired by paintings from two Litchfield artists, Joan Morosani & Jennifer Sabella...
Kripalu Vinyasa Flow
Sunday, May 19
8:00a
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, we flow from one posture to another, synchronizing breath and movement...
Kundalini Yoga
Monday, May 20
11:00a
Charym Yoga & Fitness,
Litchfield
Kundalini Yoga is for everyone. You will awaken your awareness and connect to your True essence, your Highest Self...
Charym Ballet Yoga Flow
Monday, May 20
9:15a
Charym Yoga & Fitness,
Litchfield
Join us for this natural combination of ballet-inspired movement and stretches blended with yoga postures and flow for a unique and powerful class...
Charym Yoga Fusion
Thursday, May 23
9:15a
Charym Yoga & Fitness,
Litchfield
Yoga fusion is a way to take some of the seriousness or dogmatism out of pure yoga formats...
Charym Strong Vinyasa Flow
Tuesday, May 21
6:00p
Charym Yoga & Fitness,
Litchfield
A creative and invigorating Vinyasa flow sequence to help you to deepen, refine, and move your practice to the next level...
Yoga Core Essentials - NEW CLASS!
Tuesday, May 21
9:15a
Charym Yoga & Fitness,
Litchfield
Class will focus on muscles that build strength from your center out...
Gentle and Restorative Yoga Flow
Wednesday, May 22
9:15a
Charym Yoga & Fitness,
Litchfield
A deeply calming and restorative class that induces balance and release through a series of postures. Flow slowly through standing and seated postures, holding asanas for longer periods of time...
Yoga for Men, May 11 - June 8
Saturday, May 25
4:00p
Charym Yoga & Fitness,
Litchfield
It's OK if you can't touch your toes….
You may think of yoga as being only for women or those who are super flexible. Come and let us dispel your preconceived thoughts of yoga...
FREE Karma Yoga Class
Sunday, Jun 2
2:00p
Charym Yoga & Fitness,
Litchfield
Vinyasa Flow (open to all levels). First Sunday of each month, 2:00 – 3:00 PM. Limit: 20 students
FREE or pay forward to other with kindness...
Charym Vinyasa Flow Yoga
Sunday, May 19
10:00a
Charym Yoga & Fitness,
Litchfield
In synchronizing breath and movement, this Vinyasa flow builds heat, endurance, flexibility, strength, and concentration. Exertion can range from mild to vigorous...
Torrington Road Race 8-11-13
Sunday, Aug 11
10:00a
Coe Park,
Torrington
Our 5 Mile Race is one of Connecticut's oldest running events - this will be our 41st year...
REV3Glow 5K Quassy, CT
Friday, May 31
8:30p
Flanders Nature Center,
Woodbury
Feel and hear the thrill of a crowd while you bring light to the streets and peoples lives at our 2013 REV3Glow 5K & 1 mile Fun Run night race at Flanders Nature...
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