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Litchfield, CT

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Price $17 drop in/$15 Senior/$13 Student or save $$ w/multi-class package
Age Suitability Teens and up
Categories Yoga Health & Beauty

Kripalu Vinyasa Flow

Monday, Oct 27 6:00p to 7:15p

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Charym Yoga & Fitness Litchfield, CT

In this Kripalu teacher led Vinyasa class, flow from one posture to another, building heat, synchronizing breath and movement. Class will begin with intention, warm-up, sun salutations, standing poses and balancing postures. The flow builds heat (agni), endurance, flexibility, strength and concentration. Exertion can range from mild to vigorous. Set to inspirational, uplifting music, this class embodies the lineage and teachings of Kripalu Yoga.

Created by Charym Yoga + Fitness

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