Charym Ballet Yoga Flow
Join us for this natural combination of ballet-inspired movement and stretches blended with yoga postures and flow for a unique and powerful class. The focus of the class will be to strengthen and lengthen muscle, bring flexibility to the spine and improve posture as well as bring joy and balance to the spirit. No dance experience necessary, all levels welcome.
Created by Charym Yoga + Fitness
174 West St.
Litchfield, CT 06759