Charym Vinyasa Flow Yoga
In synchronizing breath and movement, this Vinyasa flow builds heat, endurance, flexibility, strength, and concentration. Exertion can range from mild to vigorous. A signature Charym Vinyasa class includes the use of transformative music, essential oils and hands on relaxation techniques.
Created by Charym Yoga + Fitness
174 West St.
Litchfield, CT 06759