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Litchfield, CT

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Phone (860) 567-2241
Price $17 drop-in, $15 senior, $13 student, Various packages to choose from
Age Suitability All Ages
Category Yoga

Charym Yoga Fusion

Saturday, Jan 19, 2013 11:00a to 12:15p
Charym Yoga & Fitness Litchfield, CT

Yoga fusion is a way to take some of the seriousness or dogmatism out of pure yoga formats. It uses the physical work of yoga and encompasses any format of yoga that uses poses as its main tool to guide students to a more balanced body and mind. In this class, the instructor uses Hatha Yoga as a base and fuses Iyengar, Kundalini, Vinyasa flow, mantra, pranayama and self awareness to create a fun, insightful practice that will heal your spirit.

Created by Charym Yoga + Fitness

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