Lexington Yoga Classes Lexington Events

Sunday, June 10 4:00p
Lexington Healing Arts Academy, Lexington
LHAA offers a free Community Yoga class every second Sunday of the month to bring the awareness and experience of the health benefits of Yoga to the Bluegrass.

Monday, June 4 10:00a
Yoga Health & Therapy Center, Lexington
Slow stretch and breathing awareness are emphasized in our Morning Yoga Classes. All levels are welcome.

Monday, June 4 9:30a
Lexington Healing Arts Academy, Lexington
Build, deepen and refine your Yoga practice with emphasis on proper alignment, awareness and integration of breath with body movement while cultivating strength, balance and flexibility in both body and mind.

Monday, June 4 5:30p
Lexington Healing Arts Academy, Lexington
The Essential Yoga class promotes personal exploration of yoga philosophy, asana (poses), pranayama (breathing exercises), meditation (stilling the mind), restorative poses, and relaxation.

Sunday, June 3 11:00a
Lexington Healing Arts Academy, Lexington
Recognizing the vital importance of the spine for movement and well-being, this class develops awareness and understanding of the spine.

Tuesday, June 5 5:30p
Lexington Healing Arts Academy, Lexington
Invigorating to spirit, mind and body, this challenging class uses sequences of Yoga poses (asanas) to develop strength, flexibility, balance and awareness of breath which is essential to Yoga practice.

Monday, June 4 6:00p
Yoga Health & Therapy Center, Lexington
7-week Yoga Classes open to all levels. Training includes slow stretch, breathing awareness & relaxation practice.

Monday, June 4 6:00p
Yoga Health & Therapy Center, Lexington
Our 6-week Yoga Classes for Beginners give step-by-step training in basic Yoga poses (slow stretch) along with breathing awareness, and relaxation training.

Tuesday, June 5 7:00p
Lexington Healing Arts Academy, Lexington
A wonderful place to establish your basic knowledge of yoga and build a safe and sustainable practice.

Wednesday, June 6 11:30a
Lexington Healing Arts Academy, Lexington
Instructor: Doug Cage A combination of all our classes, Integrative Yoga works to improve body and breath awareness, flexibility, range of motion and focus.