Meditation Starter Course
Saturday, Nov 1 11:30a
Yoga Meditation & Therapy Center
Lexington,
KY
This 5-week course introduces simple meditation techniques to help you free your mind from clutter or worry, and approach life events with increased strength, calm and awareness. The class meets weekly and includes practice and discussion. Preregistration is necessary. Optional group meditation sittings and retreats are available to those who complete the course, to help you continue your practice.
Created by yogahealth
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Sat, Nov 15 | 11:30a |
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| Sat, Nov 22 | 11:30a |
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| Sat, Nov 29 | 11:30a |
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| Sat, Dec 6 | 11:30a |
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| Sat, Dec 13 | 11:30a |
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Location & Nearby Info
Show nearby:
0.2
mi
1
Cheapside Bar and Grill
0.2
mi
2
deSha's Lexington
0.3
mi
4
Alfalfa Restaurant
0.6
mi
7
Al's Bar
2.0
mi
9
The Lunch Box
2.3
mi
10
Silver Spur Saloon
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