Phone
(859) 254-9529
Price
$52 total for 4 classes
Age Suitability
18 and up
Yoga, the Inner View: Techniques for Relaxation & Calm
Sunday, Oct 26 5:30p
Yoga Meditation & Therapy Center
Lexington,
KY
This 4-week course features enjoyable techniques for finding increased serenity and reducing stress. It emphasizes Yoga practices for relaxation and calm, including eye-yoga, breath-work, gentle chair yoga stretches, & guided imagery. It promotes mind-body relaxation and helps in releasing stress-holding patterns in daily life. The class is taught by a certified yoga instructor.
Created by yogahealth
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Sun, Nov 16 | 5:30p |
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| Sun, Nov 23 | 5:30p |
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| Sun, Nov 30 | 5:30p |
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| Sun, Dec 7 | 5:30p |
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| Sun, Dec 14 | 5:30p |
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Location & Nearby Info
Show nearby:
0.2
mi
1
Cheapside Bar and Grill
0.2
mi
2
deSha's Lexington
0.3
mi
4
Alfalfa Restaurant
0.6
mi
7
Al's Bar
2.0
mi
9
The Lunch Box
2.3
mi
10
Silver Spur Saloon
Hot Tickets
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ON SALE NOW
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Fri 4/24 8:00p
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Sat 1/17 7:00p
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Sat 2/28 4:00p
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Thu 3/12 7:00p
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Fri 2/6 8:00p
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Tue 2/3 7:00p
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