Build, deepen and refine your Yoga practice with emphasis on proper alignment, awareness and integration of breath with body movement while cultivating strength, balance and flexibility in both body and mind. Designed to inspire in a friendly, approachable and supportive way. Suitable for everyone.
Created by hollyb
272 Southland Dr.
Lexington, KY 40503
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|12/8||11:00a||Happy & Healthy Backs Yoga|
|12/15||11:00a||Happy & Healthy Backs Yoga|