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Phone (859) 254-9529
Price $65 total for 5 weeks
Age Suitability 18 and up
Categories Health Yoga

Meditation Starter Course

Sunday, Feb 24, 2013 5:30p

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This 5-week course introduces simple meditation techniques to help you free your mind from clutter or worry, and approach life events with increased strength, calm and awareness. The class meets on 5 consecutive Sundays from 5:30-6:30 pm. Preregistration is necessary. Optional group meditation sittings and retreats are available to those who complete the course, to help you continue your practice.

Created by yogahealth

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