The Stress Response
By utilizing information describing the Hypothalamic-Pituitary-Adrenal Axis and its dysfunction leading to Syndrome X, Diabetes Type II, and Osteoporosis, students will learn about stress and how it affects health. You will learn tools to help you understand where you are with your personal level of stress and what you can do to reduce its impact on your wellness.
Heide North, Holistic Health Practitioner
2 – 3:30 pm
Created by GoodFoods