OPT for Sport-Specific Training
Instructor: Jim Benson
This lab is the practical application of program design for sport-specific clients. Students will be able to design cardiorespiratory training programs, power OPT™ programs, and programs for clients who participate in individual competition or team sports.
For more information please contact Jill Cole at 859-252-5656 ext.31
Created by hollyb
272 Southland Dr.
Lexington, KY 40503