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Integrative Yoga
Thursday, Feb 23, 2012 7:00p
to
8:15p
Lexington Healing Arts Academy
Lexington,
KY
Instructor: Doug Cage
A combination of all our classes, Integrative Yoga works to improve body and breath awareness, flexibility, range of motion and focus. All poses are taught with optimal alignment in mind. All this works to unite breath and strength both on the mat and in every day life. Suitable for everyone.
Creator:
hollyb
Other Future Dates & Times
| Date | Time | Type | Tools |
|---|---|---|---|
| Wed, Jun 6 | 11:30a |
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| Thu, Jun 7 | 7:00p |
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| Wed, Jun 13 | 11:30a |
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| Thu, Jun 14 | 7:00p |
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| Wed, Jun 20 | 11:30a |
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| Thu, Jun 21 | 7:00p |
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| Wed, Jun 27 | 11:30a |
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| Thu, Jun 28 | 7:00p |
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Fri 9/21 7:30p
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Fri 6/29 7:30p
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Wed 8/22 7:30p
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