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Yoga Nidra
Tuesday, Feb 21, 2012 7:00p
Lexington Healing Arts Academy
Lexington,
KY
Instructor: Chesney Turner
This guided practice draws the attention away from the active waking state into deep stillness and silence, the state of Yoga Nidra or sleeping consciously. You experience extreme relaxation on all levels: the senses, body, breath, conscious and unconscious mind. As a result you will discover a more stress free self, develop a healthy relationship with sleep and reduce and resolve trauma. These sessions are suitable for everyone.
Creator:
hollyb
Other Future Dates & Times
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| Tue, Jun 5 | 7:00p |
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| Tue, Jun 12 | 7:00p |
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| Tue, Jun 19 | 7:00p |
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| Tue, Jun 26 | 7:00p |
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| Tue, Jul 17 | 7:00p |
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| Tue, Jul 24 | 7:00p |
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| Tue, Jul 31 | 7:00p |
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| Tue, Aug 7 | 7:00p |
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| Tue, Aug 14 | 7:00p |
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| Tue, Aug 21 | 7:00p |
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| Tue, Aug 28 | 7:00p |
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| Tue, Sep 4 | 7:00p |
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| Tue, Sep 11 | 7:00p |
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| Tue, Sep 18 | 7:00p |
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| Tue, Sep 25 | 7:00p |
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| Tue, Oct 2 | 7:00p |
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| Tue, Oct 9 | 7:00p |
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| Tue, Oct 16 | 7:00p |
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| Tue, Oct 23 | 7:00p |
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| Tue, Oct 30 | 7:00p |
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| Tue, Nov 6 | 7:00p |
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| Tue, Nov 13 | 7:00p |
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| Tue, Nov 20 | 7:00p |
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| Tue, Nov 27 | 7:00p |
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| Tue, Dec 4 | 7:00p |
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| Tue, Dec 11 | 7:00p |
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| Tue, Dec 18 | 7:00p |
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