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Phone
(859) 252-5656
Price
5 class package ($50); 10 class package ($90); 20 class package ($160); drop-in rate ($12)
Age Suitability
None Specified
Essential Yoga
Wednesday, Sep 12, 2012 5:30p
to
6:45p
Lexington Healing Arts Academy
Lexington,
KY
The Essential Yoga class promotes personal exploration of yoga philosophy, asana (poses), pranayama (breathing exercises), meditation (stilling the mind), restorative poses, and relaxation. The asana practice will focus on the foundational poses of yoga to develop strength, flexibility and balance while learning proper alignment, use of breath and self awareness. All students are encouraged to work at their own level and modifications to poses will be offered. Suitable for everyone.
Created by hollyb
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Wed, Jun 19 | 5:30p |
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| Tue, Jun 25 | 9:30a |
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| Wed, Jun 26 | 5:30p |
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| Tue, Jul 2 | 9:30a |
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| Wed, Jul 3 | 5:30p |
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| Tue, Jul 9 | 9:30a |
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| Wed, Jul 10 | 5:30p |
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| Tue, Jul 16 | 9:30a |
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| Wed, Jul 17 | 5:30p |
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| Tue, Jul 23 | 9:30a |
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| Wed, Jul 24 | 5:30p |
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| Tue, Jul 30 | 9:30a |
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| Wed, Jul 31 | 5:30p |
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| Tue, Aug 6 | 9:30a |
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| Wed, Aug 7 | 5:30p |
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| Tue, Aug 13 | 9:30a |
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| Wed, Aug 14 | 5:30p |
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| Tue, Aug 20 | 9:30a |
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| Wed, Aug 21 | 5:30p |
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| Tue, Aug 27 | 9:30a |
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| Wed, Aug 28 | 5:30p |
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| Tue, Sep 3 | 9:30a |
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| Wed, Sep 4 | 5:30p |
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| Tue, Sep 10 | 9:30a |
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| Wed, Sep 11 | 5:30p |
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| Tue, Sep 17 | 9:30a |
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| Wed, Sep 18 | 5:30p |
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| Tue, Sep 24 | 9:30a |
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| Wed, Sep 25 | 5:30p |
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| Tue, Oct 1 | 9:30a |
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| Wed, Oct 2 | 5:30p |
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| Tue, Oct 8 | 9:30a |
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| Wed, Oct 9 | 5:30p |
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| Tue, Oct 15 | 9:30a |
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| Wed, Oct 16 | 5:30p |
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| Tue, Oct 22 | 9:30a |
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| Wed, Oct 23 | 5:30p |
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| Tue, Oct 29 | 9:30a |
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| Wed, Oct 30 | 5:30p |
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| Tue, Nov 5 | 9:30a |
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| Wed, Nov 6 | 5:30p |
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| Tue, Nov 12 | 9:30a |
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| Wed, Nov 13 | 5:30p |
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| Tue, Nov 19 | 9:30a |
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| Wed, Nov 20 | 5:30p |
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| Tue, Nov 26 | 9:30a |
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| Wed, Nov 27 | 5:30p |
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| Tue, Dec 3 | 9:30a |
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| Wed, Dec 4 | 5:30p |
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| Tue, Dec 10 | 9:30a |
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| Wed, Dec 11 | 5:30p |
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| Tue, Dec 17 | 9:30a |
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| Wed, Dec 18 | 5:30p |
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| Tue, Dec 31 | 9:30a |
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