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Phone
(859) 252-5656
Price
5 class package ($50); 10 class package ($90); 20 class package ($160); drop-in rate ($12)
Age Suitability
None Specified
Happy & Healthy Backs Yoga
Sunday, Feb 26, 2012 11:00a
to
12:15p
Lexington Healing Arts Academy
Lexington,
KY
Recognizing the vital importance of the spine for movement and well-being, this class develops awareness and understanding of the spine. We explore the benefits of proper alignment and its effects on the nervous system. Gently building strength and flexibility, the class combines asana (physical postures) with pranayama (breath work) and meditation, using the mind-body connection to foster happy, healthy backs. Suitable for everyone.
Creator:
hollyb
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Sun, Jun 3 | 11:00a |
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| Sun, Jun 10 | 11:00a |
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| Sun, Jun 17 | 11:00a |
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| Sun, Jun 24 | 11:00a |
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| Sun, Jul 1 | 11:00a |
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| Sun, Jul 8 | 11:00a |
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| Sun, Jul 15 | 11:00a |
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| Sun, Jul 22 | 11:00a |
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| Sun, Jul 29 | 11:00a |
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| Sun, Aug 5 | 11:00a |
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| Sun, Aug 12 | 11:00a |
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| Sun, Aug 19 | 11:00a |
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| Sun, Aug 26 | 11:00a |
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| Sun, Sep 2 | 11:00a |
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| Sun, Sep 9 | 11:00a |
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| Sun, Sep 16 | 11:00a |
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| Sun, Sep 23 | 11:00a |
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| Sun, Sep 30 | 11:00a |
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| Sun, Oct 7 | 11:00a |
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| Sun, Oct 14 | 11:00a |
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| Sun, Oct 21 | 11:00a |
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| Sun, Oct 28 | 11:00a |
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| Sun, Nov 4 | 11:00a |
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| Sun, Nov 11 | 11:00a |
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| Sun, Nov 18 | 11:00a |
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| Sun, Nov 25 | 11:00a |
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| Sun, Dec 2 | 11:00a |
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| Sun, Dec 9 | 11:00a |
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| Sun, Dec 16 | 11:00a |
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| Sun, Dec 23 | 11:00a |
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| Sun, Dec 30 | 11:00a |
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Fri 9/21 7:30p
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Thu 9/6 7:00p
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Sat 9/29 1:00p
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Fri 6/29 7:30p
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Wed 8/22 7:30p
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Sat 9/15 1:00p
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