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Phone
(859) 252-5656
Price
5 class package ($50); 10 class package ($90); 20 class package ($160); drop-in rate ($12)
Age Suitability
None Specified
Essential Yoga
Monday, Feb 27, 2012 5:30p
to
6:45p
Lexington Healing Arts Academy
Lexington,
KY
The Essential Yoga class promotes personal exploration of yoga philosophy, asana (poses), pranayama (breathing exercises), meditation (stilling the mind), restorative poses, and relaxation. The asana practice will focus on the foundational poses of yoga to develop strength, flexibility and balance while learning proper alignment, use of breath and self awareness. All students are encouraged to work at their own level and modifications to poses will be offered. Suitable for everyone.
Creator:
hollyb
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Mon, Jun 4 | 5:30p |
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| Wed, Jun 6 | 5:30p |
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| Mon, Jun 11 | 5:30p |
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| Wed, Jun 13 | 5:30p |
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| Mon, Jun 18 | 5:30p |
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| Wed, Jun 20 | 5:30p |
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| Mon, Jun 25 | 5:30p |
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| Wed, Jun 27 | 5:30p |
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| Mon, Jul 2 | 5:30p |
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| Wed, Jul 4 | 5:30p |
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| Mon, Jul 9 | 5:30p |
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| Wed, Jul 11 | 5:30p |
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| Mon, Jul 16 | 5:30p |
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| Wed, Jul 18 | 5:30p |
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| Mon, Jul 23 | 5:30p |
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| Wed, Jul 25 | 5:30p |
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| Mon, Jul 30 | 5:30p |
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| Wed, Aug 1 | 5:30p |
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| Mon, Aug 6 | 5:30p |
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| Wed, Aug 8 | 5:30p |
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| Mon, Aug 13 | 5:30p |
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| Wed, Aug 15 | 5:30p |
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| Mon, Aug 20 | 5:30p |
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| Wed, Aug 22 | 5:30p |
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| Mon, Aug 27 | 5:30p |
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| Wed, Aug 29 | 5:30p |
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| Mon, Sep 3 | 5:30p |
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| Wed, Sep 5 | 5:30p |
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| Mon, Sep 10 | 5:30p |
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| Wed, Sep 12 | 5:30p |
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| Mon, Sep 17 | 5:30p |
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| Wed, Sep 19 | 5:30p |
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| Mon, Sep 24 | 5:30p |
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| Wed, Sep 26 | 5:30p |
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| Mon, Oct 1 | 5:30p |
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| Wed, Oct 3 | 5:30p |
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| Mon, Oct 8 | 5:30p |
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| Wed, Oct 10 | 5:30p |
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| Mon, Oct 15 | 5:30p |
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| Wed, Oct 17 | 5:30p |
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| Mon, Oct 22 | 5:30p |
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| Wed, Oct 24 | 5:30p |
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| Mon, Oct 29 | 5:30p |
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| Wed, Oct 31 | 5:30p |
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| Mon, Nov 5 | 5:30p |
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| Wed, Nov 7 | 5:30p |
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| Mon, Nov 12 | 5:30p |
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| Wed, Nov 14 | 5:30p |
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| Mon, Nov 19 | 5:30p |
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| Wed, Nov 21 | 5:30p |
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| Mon, Nov 26 | 5:30p |
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| Wed, Nov 28 | 5:30p |
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| Mon, Dec 3 | 5:30p |
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| Wed, Dec 5 | 5:30p |
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| Mon, Dec 10 | 5:30p |
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| Wed, Dec 12 | 5:30p |
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| Mon, Dec 17 | 5:30p |
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| Wed, Dec 19 | 5:30p |
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| Mon, Dec 24 | 5:30p |
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| Wed, Dec 26 | 5:30p |
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| Mon, Dec 31 | 5:30p |
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