add to our listingsLexington Yoga Events
Essential Yoga
Monday, June 4
5:30p
Lexington Healing Arts Academy, Lexington
The Essential Yoga class promotes personal exploration of yoga philosophy, asana (poses), pranayama (breathing exercises), meditation (stilling the mind), restorative poses, and relaxation.
Lexington Healing Arts Academy, Lexington
The Essential Yoga class promotes personal exploration of yoga philosophy, asana (poses), pranayama (breathing exercises), meditation (stilling the mind), restorative poses, and relaxation.
Hatha Yoga
Saturday, June 2
9:30a
Lexington Healing Arts Academy, Lexington
Invigorating to spirit, mind and body, this challenging class uses sequences of Yoga poses (asanas) to develop strength, flexibility, balance and awareness of breath which is essential to Yoga practice.
Lexington Healing Arts Academy, Lexington
Invigorating to spirit, mind and body, this challenging class uses sequences of Yoga poses (asanas) to develop strength, flexibility, balance and awareness of breath which is essential to Yoga practice.
Happy & Healthy Backs Yoga
Sunday, June 3
11:00a
Lexington Healing Arts Academy, Lexington
Recognizing the vital importance of the spine for movement and well-being, this class develops awareness and understanding of the spine.
Lexington Healing Arts Academy, Lexington
Recognizing the vital importance of the spine for movement and well-being, this class develops awareness and understanding of the spine.
Yoga Nidra
Tuesday, June 5
7:00p
Lexington Healing Arts Academy, Lexington
Instructor: Chesney Turner This guided practice draws the attention away from the active waking state into deep stillness and silence, the state of Yoga Nidra or sleeping consciously.
Lexington Healing Arts Academy, Lexington
Instructor: Chesney Turner This guided practice draws the attention away from the active waking state into deep stillness and silence, the state of Yoga Nidra or sleeping consciously.
Beginner Yoga
Saturday, June 2
11:00a
Lexington Healing Arts Academy, Lexington
A wonderful place to establish your basic knowledge of yoga and build a safe and sustainable practice.
Lexington Healing Arts Academy, Lexington
A wonderful place to establish your basic knowledge of yoga and build a safe and sustainable practice.
Yoga FUNdamentals
Monday, June 4
9:30a
Lexington Healing Arts Academy, Lexington
Build, deepen and refine your Yoga practice with emphasis on proper alignment, awareness and integration of breath with body movement while cultivating strength, balance and flexibility in both body and mind.
Lexington Healing Arts Academy, Lexington
Build, deepen and refine your Yoga practice with emphasis on proper alignment, awareness and integration of breath with body movement while cultivating strength, balance and flexibility in both body and mind.
Morning Yoga Classes
Saturday, June 2
10:00a
Yoga Health & Therapy Center, Lexington
Slow stretch and breathing awareness are emphasized in our Morning Yoga Classes. All levels are welcome.
Yoga Health & Therapy Center, Lexington
Slow stretch and breathing awareness are emphasized in our Morning Yoga Classes. All levels are welcome.
Metta "Loving Kindness" Restorative Yoga and Yoga Nidra
Sunday, June 17
2:00p
Metta Yoga with Jan Byrd, RYT, Lexington
Restorative Yoga is about nurturing yourself and learning to relax deeply, residing in stillness, reflection and introspection.
Metta Yoga with Jan Byrd, RYT, Lexington
Restorative Yoga is about nurturing yourself and learning to relax deeply, residing in stillness, reflection and introspection.
Second Sunday Community Yoga Class
Sunday, June 10
4:00p
Lexington Healing Arts Academy, Lexington
LHAA offers a free Community Yoga class every second Sunday of the month to bring the awareness and experience of the health benefits of Yoga to the Bluegrass.
Lexington Healing Arts Academy, Lexington
LHAA offers a free Community Yoga class every second Sunday of the month to bring the awareness and experience of the health benefits of Yoga to the Bluegrass.
Beginners Yoga Classes
Monday, June 4
6:00p
Yoga Health & Therapy Center, Lexington
Our 6-week Yoga Classes for Beginners give step-by-step training in basic Yoga poses (slow stretch) along with breathing awareness, and relaxation training.
Yoga Health & Therapy Center, Lexington
Our 6-week Yoga Classes for Beginners give step-by-step training in basic Yoga poses (slow stretch) along with breathing awareness, and relaxation training.
