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Price: $75 for six classes; $15 drop in
Phone: (859) 276-4962
Age Suitability:
Teens and up
Tags:
dancing, golf, movement, walking, gentle, posture, feldenkrais, playing, elegant, mobile, active, relaxing, habits, changes, youthful movement, awareness through movement, up and down stairs
Put more spring in your step! Gentle and profoundly effective movement explorations, guided by 10-year veteran Feldenkrais Practitioner Meriah Kruse, create observable changes with each lesson. Take this class to assure you'll be 'active for life'; have elegant, effortless posture and flexibility of body and mind. Develop new habits of moving which help you feel more youthful, agile and elegant in walking, running, going up and down stairs, dancing, hiking, playing golf -- all your activities.
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