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Leesburg, FL

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Nourish Your Digestive System

Tuesday, Nov 18 10:00a

Having more fiber in your diet helps lower blood cholesterol and prevents constipation, and may help prevent cancer. Find out if you are shortchanging yourself and learn how to use fiber to improve your digestive health.
Also, learn how consuming fruits, vegetables, whole grains, nuts, probiotics and prebiotics can help our bacteria stay within a healthy balance.

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Location & Nearby Info
Leesburg Public Library
100 E. Main St.
Leesburg, FL 34748
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