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Lancaster, PA

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Arthritis Foundation Exercise Class

Tuesday, Dec 3, 2013 11:00a

Country Meadows of Lancaster will offer a six-week Arthritis Foundation exercise class on Tuesdays and Thursdays at 11 a.m. starting the week of Nov. 11 and continuing through the week of Dec. 16.

The seated exercise class is specifically designed for people with arthritis to help increase joint flexibility, range of motion and maintain muscle strength.

Kristin Ebersole, a certified Arthritis Foundation exercise program instructor will teach the class, which lasts about 45 minutes.

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