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Lakewood, CO

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Age Suitability None Specified
Category Recreation
Tags seminars

Yoga for Mom and Baby

Saturday, Dec 28, 2013 10:00a

Mom and baby yoga helps you build physical strength, stronger bonds, community, patience and peace. Come play and find your practice with your little one!
Our class includes breathing exercises, mommy yoga, baby yoga, baby massage, strength building, restorative poses, games, and much more!
The main goal of yoga is to find peace and joy exactly where you are. Baby yoga is practiced with your baby. It is doing yoga to help you stretch, relax and strengthen as you hold your baby. Baby yoga also includes
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