Yoga for Mom and Baby
Mom and baby yoga helps you build physical strength, stronger bonds, community, patience and peace. Come play and find your practice with your little one!
Our class includes breathing exercises, mommy yoga, baby yoga, baby massage, strength building, restorative poses, games, and much more!
The main goal of yoga is to find peace and joy exactly where you are. Baby yoga is practiced with your baby. It is doing yoga to help you stretch, relax and strengthen as you hold your baby. Baby yoga also includes… Show more
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437 S. Wadsworth Blvd.
Lakewood, CO 80226
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Tue 1/14 7:30p
Thu 12/12 8:00p
Thu 12/12 7:30p
Mon 12/30 7:00p
Sat 12/14 7:30p
Tue 12/31 7:00p
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