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Lakewood, CO

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Phone (303) 885-5628
Price $10.00
Age Suitability 21 and up

Qigong Classes

Thursday, Dec 12, 2013 10:15a to 11:15a

QIGONG CLASSES with certified instructor, Anna Pergola. Drop in to these user-friendly weekly classes to relax and refresh your body, mind and spirit. Qigong ("chee-gong") synthesizes gentle, flowing movements, rooted postures, relaxed breathing and a tranquil mind. Movements can be adapted to suit a wide range of fitness levels. Potential benefits include Stress Reduction, Increased Energy and Endurance, Management of Chronic Ailments and Improved Balance.

Created by PMQ

Location & Nearby Info
Full Moon Books and Event Center
9106 W. Sixth Ave.
Lakewood, CO 80215
(303) 384-0043
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