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Lakeville, MA

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Age Suitability None Specified
Category Other
Tags food seminars

Healthy Eating & Physical Activity

Tuesday, Oct 8, 2013 7:00p
Nutrition for Life Inc. Lakeville, MA

Nutrition classes are offered in 4 week sessions with a Registered Dietitian.

Explore strategies for making healthy food choices, shopping, cooking, and moving your body with joy.

Topics of Discussion

Feel your best energy, mood, and improved sleep quality
Enhance peacefulness in your day
Eat for improved sense of wellness rather than to restrict your intake
Feel the benefits of moving your body more frequently
How intentional activity can change your life
Are you in tune to your mind and your
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