Rosemary Court Yoga,
Sarasota
Ashtanga Yoga is a physically demanding practice synchronizing breath with movement through a set series of progressive postures to build strength, flexibility, and stamina.
Lake Wales ashtanga sarasota events
Ashtanga Yoga
Thursday, Nov 13
11:15a
Ashtanga Fusion Yoga
Thursday, Nov 13
5:30p
Rosemary Court Yoga,
Sarasota
An invigorating blend of Ashtanga and Vinyasa Yoga. Explore different posture groups from the Ashtanga primary series during a flowing, creative practice.
Ashtanga Yoga (Mysore Style)
Tuesday, Nov 11
11:00a
Rosemary Court Yoga,
Sarasota
Mysore is an Ashtanga Yoga self-practice, where students move at their own pace, as the teacher assists each student individually...
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