Foam Roller Class
Saturday, Nov 15 10:00a
West End Building
Lake Oswego,
OR
Description Bring a yoga mat. All yoga levels welcome. Experience myo-fascial release giving you an improved sense of well-being and ease in your body with the help of a foam roller, your own body weight and gravity. Great for releasing muscle tension, relieving pain and reducing stress. Everyone can benefit. Bring a roller if you have one. Rollers available to purchase at class for $20, payable to instructor. Instructors: Cynthia Ferrier, MD and Ryan Crosby MSW, RYT. Activity Foam Roller Class #10180… Show more
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Location & Nearby Info
Show nearby:
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