Gentle Yoga; WEB
Monday, Nov 3 1:15p
West End Building
Lake Oswego,
OR
Description Stretch, strengthen and relax. Focus on basic postures, sequencing, alignment and breathing while building flexibility, strength and stamina. Bring a yoga mat. Participation by class registration only. These classes do not have the drop-in option. Modifications for various postures are suggested and gentle hands-on adjustments are used. Activity Gentle Yoga; WEB #10163 Price Resident: $57.00 Non-resident: $72.00 Type Activity Meeting dates From November 3, 2014 to December 15, 2014 Each… Show more
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