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Lake Orion, MI

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Low Impact Chair Exercise - Ageless Grace

Tuesday, Feb 5, 2013 12:00p
Orion Center Lake Orion, MI

Low Impact Chair Exercise
Ageless Grace is a program that was created by Denise Medved.  This program focuses on ANTI-AGING techniques with 21 different tools.  This program works on: right-left brain coordination, spinal flexibility, joint mobility, kinesthetic, confidence, self-esteem and playfulness.  All exercises are done from a seated position in chairs.  Do not fear aging, but welcome it with ageless grace.  The program is designed for all ages and it teaches life long anti-aging techniques.

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Location & Nearby Info
Orion Center
1335 Joslyn Rd.
Lake Orion, MI 48360
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