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Lake Forest, CA

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Geri-Fit Chair Strengthening Exercise Classes for Senior Citizens in Lake Forest, CA
Phone (951) 694-6873
Price $48 per person each eight-class four week term
Age Suitability Senior Citizens
Categories Health Health & Beauty

Geri-Fit Chair Strengthening Exercise Classes for Senior Citizens in Lake Forest, CA

Monday, Oct 27 3:00p to 3:45p

More dates & times (10)

Lake Forest City Hall Lake Forest, CA

Geri-Fit chair strength training exercise classes for older adults age 65 and over at the City of Lake Forest's Community Center, 25550 Commercentre Dr. Classes are held in Room B. Class meets every Monday and Wednesday from 3:00-3:45 pm. Increase strength and stamina, ease arthritic pain, improve balance, and help fight osteoporosis. NO FLOORWORK! Most of the exercises are done seated in chairs with a set of 2-pound dumbbells. Advance registration required. Call 1-888-GERI-FIT (437-4348.)

Created by GoldsteinPR

Geri-Fit Chair Strengthening Exercise Classes for Senior Citizens in Lake Forest, CA
Other Future Dates & Times
Location & Nearby Info
Lake Forest City Hall
25550 Commercentre Dr.
Lake Forest, CA 92630
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