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Total Immersion Easy Freestyle 1..0 Weekend Workshop - Lake Forest/Orange County, CA
Age Suitability All Ages
Category Running

Total Immersion Easy Freestyle 1..0 Weekend Workshop - Lake Forest/Orange County, CA

Saturday, Dec 7, 2013 8:30a

This two-day course takes you through all the Total Immersion drills and numerous strategies for full stroke mechanics. Resulting in a freestyle that is faster, easier, and more efficient.We?ll teach you the four key skills of a Fishlike Freestyle:1. Cooperate with Gravity, 2. Take the Path of Least Resistance,3. Swim with your body, 4. Breathe easy

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