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Lake Forest, CA

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Total Immersion Easy Freestyle 1..0 Weekend Workshop - Lake Forest/Orange County, CA
Age Suitability All Ages
Categories Running Swimming

Total Immersion Easy Freestyle 1..0 Weekend Workshop - Lake Forest/Orange County, CA

Saturday, Aug 17, 2013 8:45a

This two-day course takes you through all the Total Immersion drills and numerous strategies for full stroke mechanics. Resulting in a freestyle that is faster, easier, and more efficient. We?ll teach you the four key skills of a Fishlike Freestyle: 1. Cooperate with Gravity, 2. Take the Path of Least Resistance, 3. Swim with your body, 4. Breathe easy

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