Kung-Fu Animal Power in Lagunitas
The style of Kung-Fu we teach is called Northern Shaolin, The northern style is considered to be one of the most athletic and dynamic Kung Fu styles. In this class we will start with stretching and conditioning followed by Kung Fu Kicking,Kung Fu Leaping, and Kung Fu Footwork. The animal Power section of class teaches you lessons drawn from the Kung Fu Animals. These include special conditioning exercises, deadly fighting techniques and leadership lessons.
Created by Kung fu joe
Don't Miss This
Dave Liebman Quintet "Expansions"
at Yoshi's Oakland Jazz ClubTue 10/28 8:00p