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Laguna Niguel, CA

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Phone 1-888-437-4348
Price FREE!
Age Suitability Senior Citizens

FREE Geri-Fit Class at Sea Country Center in Laguna Niguel

Wednesday, Oct 2, 2013 1:15p to 2:00p

More dates & times (20)

Sea Country Senior Center Laguna Niguel, CA

FREE Geri-Fit strength training exercise class! This is your chance to "try before you buy." Class is held every Mon & Wed from 1:15-2:00 pm at Laguna Niguel's Sea Country Center, 24602 Aliso Creek Rd. Bring your own 2-pound dumbbells, a stretch band, & water. No aerobics, dancing, or floorwork. Exercises are performed seated in chairs. Improve strength, stamina, & balance in this 45-minute strength training workout. RSVP for 1 FREE class at the Sea Country Center 949-425-5151 or 1-888-GERI-FIT.

Created by GoldsteinPR

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