FREE Geri-Fit Strength Training Exercise Class for older adults on April 1 at Sea Country Senior Center in Laguna Niguel
Geri-Fit, the popular strength training exercise class for older adults, is opening a new location in Laguna Niguel.
A FREE trial class will be offered on Monday April 1 which will allow participants to "try before they buy." Build strength, improve balance and arthritic conditions by working out with a set of 2-pound dumbbells. No dancing or floorwork! Bring your own weights and water to drink. Space is limited and reservations are required. Call 1-888-GERI-FIT to reserve your spot.
Created by Goldstein PR
24602 Aliso Creek Rd.
Laguna Niguel, CA 92677
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