Register NOW Tai Chi for Fall Prevention
FREE FIRST CLASS,REGISTER NOW. 8 week courses. Tuesday April 16, 11am BEGINNER. Thursday ADVANCED for those that completed beginner Program. Cost$100 each.Taught by Certified Instructor. Tai Chi is an effective evidence based exercise that can help reduce the risk of falls. Based on Sun Style, easy to learn. Anyone can participate, even with physical limitations. This Moving Meditation has benefits-better balance, lower risk of falls,relieves stress, improves joint flexibility.
Created by Tai Chi for Health
267 Treeland Dr.
Ladson, SC 29456