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Kirkwood, MO

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Phone (314) 984-7777
Price $69
Age Suitability 21 and up

Moms-in-Motion: Pre/Post Natal Yoga

Wednesday, Mar 13, 2013 10:00a to 11:00a

Before and after pregnancy, yoga is the perfect workout! Learn basic Yoga postures (Asanas) to increase your strength and energy and learn how to exhale to decrease your overall stress levels in a safe way for both you and baby, or simply just for you. Bring balance back to body and mind. Bring towel, mat and water.

PEDU:761 Section M10W

Created by timothygallo

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