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Moms-in-Motion: Pre/Post Natal Yoga
Wednesday, Mar 13 10:00a
to
11:00a
Kirkwood Community Center
Kirkwood,
MO
Before and after pregnancy, yoga is the perfect workout! Learn basic Yoga postures (Asanas) to increase your strength and energy and learn how to exhale to decrease your overall stress levels in a safe way for both you and baby, or simply just for you. Bring balance back to body and mind. Bring towel, mat and water.
PEDU:761 Section M10W
Created by timothygallo
Location & Nearby Info
Show nearby:
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McCormick & Schmick's
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