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Kenwood, CA

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Phone (415) 272-4160
Price $285. financial assistance offered
Age Suitability Teens and up

Mindful Based Stress Reduction Meditation Course

Wednesday, Nov 28, 2012 6:30p to 8:30p
Souluna Kenwood, CA

Meditation Class starting for Fall! As taught at Google,the Military and Schools. Reduce suffering, anxiety, sleep disorders and any dis-ease of the body, including stress from addictions and re-entry from Detention. All is welcome, sliding scale offered. Materials are included, class is six weeks long. Learn a powerful life skill that will increase joy and decrease suffering. This is a six week course. 11/7-12/19 no class on 11/21 Small group and private sessions are offered.

Created by stress reduction MBSR

Mindful Based Stress Reduction Meditation Course

Check out the new book "a mindful nation" finally a real life tool to help create balance and authentic control.

Location & Nearby Info
Souluna
9255 Sonoma Hwy.
Behind Kenwood Farmhouse
Kenwood, CA 95452
(707) 833-1068
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