Morning Combo Package-5am
Monday, Oct 27 5:00p
Johnston High School
Johnston,
IA
Description A combination of cardiovascular exercise, strength training and flexibility training to raise your heart rate and increase your cardiovascular endurance as well as your physical and mental strength and endurance. Each day will focus on a different area: M-resistance, Tu-Cardio, W-abs/stretch, Th-Trekk, F-circuits. No class 11/27 & 11/28 Activity Morning Combo Package-5am #6286.403 Price Standard charge: $124.00 Type Classes Meeting dates From October 27, 2014 to December 19, 2014 Each… Show more
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